Overcome Procrastination

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“Few strategies you can try to overcome procrastination”

  1. Set clear goals: Having specific and achievable goals can help you stay motivated and focused on completing tasks.
  2. Create a schedule: Plan out your tasks and commitments in advance, and try to stick to a regular routine.
  3. Break tasks into smaller parts: Large, overwhelming tasks can be intimidating, so try breaking them down into smaller, more manageable steps.
  4. Eliminate distractions: Remove any distractions from your environment, such as turning off your phone or finding a quiet place to work.
  5. Use a timer: Set a timer for a specific amount of time, and work on the task until the timer goes off. This can help you stay focused and motivated.
  6. Find accountability: Consider finding someone to hold you accountable for completing tasks, such as a friend or mentor.
  7. Reward yourself: Celebrate your progress and accomplishments, no matter how small, to help stay motivated.
  8. Seek help: If you’re struggling to overcome procrastination on your own, consider seeking the help of a therapist or counselor.

~K. Adamu

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